Analyse Your Time-Wasting

time-wasting

Time-wasting and time management are usually examined as cause and solution of problems with productivity.

In self-help books and coaching manuals a common exercise is this:

Begin by asking yourself the question: ‘Why do I waste time?’
Now list all the reasons why you do
.

Asking ‘Why?’ is about finding the cause but it’s the wrong question – at least to start with.

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100% Human: 30-Day Challenge

100{11160ee7c5976bb536bb36ef6568f50288c59a012b0577b4fcfb816769d706a4} Human 30 day challenge

It’s a busy life. There are people moving in and out of your day. There are interruptions, activity, noise, and technology all around you. Do you ever feel it’s hard to be 100% human?

You might feel hurried, stressed, or overwhelmed. Even if you’re healthily busy, going about your daily routines at home or at work, most days there’s at least one point where you seem to disappear.

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